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2. Contact Other important and calories related nutrients are Protein, Fat and Carbohydrate. All Rights Reserved. MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. A low carb soup with the deliciousness of chicken and bacon. //--> You can make your own energy filled drinks by liquidising combinations of milk, fresh fruit, yoghurt, honey or sugar and ice cream as a smoothie or milkshake. The list below gives the total calories content in the top 100 items from the general description 'soups' each of which show the calories amount as well as Protein, Fat and Carbohydrate. 5) Sweet Potato Garlic and Chilli Soup Butter free, this sweet potato, garlic and chilli soup is ideal for vegans and soup … One of the great things about soups is that it’s easy to make them taste great without adding a lot of carbs. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 350kcal (18%RDA) 8. google_ad_height = 15; 1 / 75. And creamy butternut squash soup with ginger, cumin and turmeric is a nice change of pace from grilled cheese's usual tomato soup partner. Caroline Stanko Updated: Feb. 05, 2020. Soup, cream of vegetable, dry, powder - Calories, Soup, bouillon cubes and granules, low sodium, dry - Calories, Soup, ramen noodle, chicken flavor, dry - Calories, Soup, ramen noodle, any flavor, dry - Calories, Soup, ramen noodle, beef flavor, dry - Calories, Soup, chicken noodle, dry, mix - Calories, Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium - Calories, Soup, tomato vegetable, dry, mix - Calories, Soup, chicken broth or bouillon, dry - Calories, Soup, beef broth or bouillon, powder, dry - Calories, Soup, chicken broth cubes, dry - Calories, Soup, bean with frankfurters, canned, condensed - Calories, Soup, pea, split with ham, canned, condensed - Calories, CAMPBELL'S Red and White, Green Pea Soup, condensed - Calories, CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, condensed - Calories, Soup, split pea with ham and bacon, canned, condensed, single brand - Calories, Soup, bean with pork, canned, condensed - Calories, Soup, pea, green, canned, condensed - Calories, CAMPBELL'S Red and White, Bean with Bacon Soup, condensed - Calories, Soup, cheese, canned, condensed - Calories, Soup, chili beef, canned, condensed - Calories, Soup, bean with bacon, condensed, single brand - Calories, Soup, tomato beef with noodle, canned, condensed - Calories, CAMPBELL'S Red and White, Lentil Soup, condensed - Calories, Soup, chicken mushroom, canned, condensed - Calories, CAMPBELL'S CHUNKY Soups, Beef Stroganof - Fully Loaded - Calories, Soup, chicken corn chowder, chunky, ready-to-serve, single brand - Calories, Soup, cream of chicken, canned, condensed, single brand - Calories, Soup, beef stroganoff, canned, chunky style, ready-to-serve - Calories, CAMPBELL'S Red and White, Cream of Chicken Soup, condensed - Calories, CAMPBELL'S Red and White, Creamy Chicken Noodle Soup, condensed - Calories, CAMPBELL'S Red and White, Fiesta Nacho Cheese Soup, condensed - Calories, Soup, tomato bisque, canned, condensed - Calories, Soup, bean with ham, canned, chunky, ready-to-serve - Calories, CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili - Calories, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili - Calories, Soup, pea, green, canned, prepared with equal volume milk - Calories, Soup, tomato rice, canned, condensed - Calories, Soup, cheese, canned, prepared with equal volume milk - Calories, Soup, black bean, canned, condensed - Calories, Soup, cream of chicken, canned, condensed - Calories, CAMPBELL'S SELECT Soup, Creamy Chicken Alfredo Soup - Calories, CAMPBELL'S Red and White, 25% Less Sodium Cream of Mushroom Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Asparagus Soup, condensed - Calories, CAMPBELL'S Red and White, Creamy Chicken Verde Soup, condensed - Calories, CAMPBELL'S Red and White, Southwest Style Pepper Jack Soup, condensed - Calories, Soup, cream of onion, canned, condensed - Calories, CAMPBELL'S Red and White, DOUBLE NOODLE in Chicken Broth Soup, condensed - Calories, CAMPBELL'S Red and White, Old Fashioned Tomato Rice Soup, condensed - Calories, CAMPBELL'S Red and White, Southwestern-Style Chicken Vegetable Soup, condensed - Calories, Soup, broccoli cheese, canned, condensed, commercial - Calories, CAMPBELL'S CHUNKY Soups, Chicken Broccoli Cheese & Potato Soup - Calories, CAMPBELL'S CHUNKY Soups, Rigatoni & Meatballs - Fully Loaded - Calories, Soup, pepperpot, canned, condensed - Calories, CAMPBELL'S CHUNKY Soups, Barbeque Seasoned Burger Soup - Calories, CAMPBELL'S CHUNKY Soups, Smoked Chicken with Roasted Corn Chowder - Calories, CAMPBELL'S CHUNKY Soups, Baked Potato with Steak & Cheese Soup - Calories, CAMPBELL'S CHUNKY Soups, Chicken Corn Chowder - Calories, CAMPBELL'S CHUNKY Soups, Turkey Pot Pie - Fully Loaded - Calories, CAMPBELL'S SELECT Gold Label Soups, Creamy Tomato Parmesan - Calories, CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed - Calories, CAMPBELL'S Red and White, Cheddar Cheese Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Mushroom Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Onion Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed - Calories, CAMPBELL'S CHUNKY Soups, New England Clam Chowder - Calories, CAMPBELL'S CHUNKY Soups, Sizzlin' Steak- Grilled Steak Chili with Beans - Calories, Soup, chicken mushroom chowder, chunky, ready-to-serve, single brand - Calories, Soup, potato ham chowder, chunky, ready-to-serve, single brand - Calories, Soup, chicken with dumplings, canned, condensed - Calories, Soup, cream of mushroom, canned, condensed - Calories, Soup, tomato bisque, canned, prepared with equal volume milk - Calories, CAMPBELL'S Red and White, Vegetable Soup, condensed - Calories, HEALTHY REQUEST, Vegetable Soup, condensed - Calories, Soup, clam chowder, new england, canned, ready-to-serve - Calories, Soup, stockpot, canned, condensed - Calories, CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve - Calories, CAMPBELL'S CHUNKY Soups, Baked Potato with Cheddar & Bacon Bits Soup - Calories, CAMPBELL'S CHUNKY Soups, Chicken Mushroom Chowder - Calories, CAMPBELL'S CHUNKY Soups, Old Fashioned Potato Ham Chowder - Calories, CAMPBELL'S CHUNKY Soups, Split Pea 'N' Ham Soup - Calories, CAMPBELL'S CHUNKY Soups, Tantalizin' Turkey - Turkey Chili with Beans Soup - Calories, Soup, pea, split with ham, canned, chunky, ready-to-serve - Calories, Soup, cream of chicken, canned, prepared with equal volume milk - Calories, Soup, sirloin burger with vegetables, ready-to-serve, single brand - Calories, Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand - Calories, Soup, cream of onion, canned, prepared with equal volume milk - Calories, Soup, bean with frankfurters, canned, prepared with equal volume water - Calories, Soup, pea, split with ham, canned, prepared with equal volume water - Calories, Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve - Calories, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup - Calories, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup - Calories, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Broccoli Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Celery Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Potato Soup, condensed - Calories, Nutritional Value = 15 / 100    Food Category - Soups, Sauces, and Gravies, Nutritional Value = 14 / 100    Food Category - Soups, Sauces, and Gravies, Nutritional Value = 13 / 100    Food Category - Soups, Sauces, and Gravies, Nutritional Value = 16 / 100    Food Category - Soups, Sauces, and Gravies, Nutritional Value = 17 / 100    Food Category - Soups, Sauces, and Gravies, Nutritional Value = 18 / 100    Food Category - Soups, Sauces, and Gravies. 24 Items Magazine subscription – save 44% and get a cookbook of your choice Tuck into a filling soup under 200 calories. Soup, pea, split with ham, canned, condensed 141kcal (7%RDA) 18. 36 High-Protein, Low-Calorie Soups Perfect for Lunch. Soup, there it is! The percentage of the … Fitness Software | Discover and log these recipes and more in the MyFitnessPal app! Please remember that the above gives an accurate value in 100g for high calories foods in your diet. Rustic vegetable soup. Layering apple slices into grilled cheese sandwiches adds a little crunch to a favorite soup dipper. The number of food items classified as canned is 32 items. The total recommended daily allowance or RDA for calories is 0 kcal. The highest amount of calories from the 32 canned items is in Soup, bean with frankfurters, canned, condensed where the level is 142 kcal per 100g. "Soups and stews are incredibly filling because of their very high water content," says Dawn Jackson Blatner, R.D., a registered dietitian in Chicago and the author of The Superfood Swap. Add the potatoes and stock and bring to the boil. Conclusion. INSTANT POT PUMPKIN SOUP WITH CRISPY SAGE LEAVES | MYFITNESSPAL’S RECIPES, Nutrition (per serving): Calories: 133, Total Fat: 5g, Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 81mg; Carbohydrate: 21g; Dietary Fiber: 5g; Sugar: 5g; Protein: 4g, 10. View All Start Slideshow. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Soup, chicken broth or bouillon, dry 267kcal (13%RDA) 13. Soup, split pea with ham and bacon, canned, condensed, single brand 140kcal (7%RDA). You can add slices of bacon and eggs to your breakfast along with whole-grain cereals to make it more flavourful. Unfortunately, many soups are high in fat, calories, and sodium. google_ad_width = 468; Soup, cream of vegetable, dry, powder has a nutritional value score of 15 out of 100.Comparing the calories content and the nutritional density in 100g for Soup, cream of vegetable, dry, powder; We class this as a high calories content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of soups. The food with the highest calories content per typical serving is Soup, chicken corn chowder, chunky, ready-to-serve, single brand which contains 533.61 kcal in 1 package yields (or 539 g). For the 100g serving of Soup, cream of vegetable, dry, powder, which contains 446 kcal of calories, the corresponding RDA calories percentage is 22 %, which is the highest item from the list of soups high in calories. Bacon is a high-calorie, high-fat meat that helps in weight gain. Soup, bean with frankfurters, canned, condensed 142kcal (7%RDA) 17. The top soup is Soup, cream of vegetable, dry, powder with the highest calories content, which in 100g contains 446 kcal of calories. LENTIL-MISO KALE SOUP WITH NORI | MYFITNESSPAL’S RECIPES, Nutrition (per serving): Calories: 217; Total Fat: 1g; Saturated Fat: 0g; Monounsaturated Fat: 0 g; Cholesterol: 0mg; Sodium: 363mg; Carbohydrate: 39g; Dietary Fiber: 8g; Sugar: 5g; Protein: 14g, 7. As the calorie chart shows, soups tend to have low calorie density due to high water content, but they can also be made high-fat with cream, butter, coconut milk, and other fatty additions. With very little fat and tons of protein, this curried red lentil and sweet potato stew, from Love and Lemons is a unique take on this fall favorite. SLOW-COOKER CHICKEN TORTILLA SOUP | MYFITNESSPAL’S RECIPES, Nutrition (per serving): Calories: 344; Total Fat: 12g; Saturated Fat: 1g; Monounsaturated Fat: 3g; Cholesterol: 55mg; Sodium: 259mg; Carbohydrate: 35g; Dietary Fiber: 9g; Sugar: 5g; Protein: 33g, 8. Each of these low-calorie soup recipes is packed with at least 11 grams of protein so you won't be left hungry. Soup, ramen noodle, chicken flavor, dry 437kcal (22%RDA) 4. Butternut Squash Soup with Apple Grilled Cheese Sandwiches. The Spruce. CREAMY SPINACH SOUP WITH GOLDEN QUINOA | MYFITNESSPAL’S RECIPES, Nutrition (per serving): Calories: 220; Total Fat: 10g; Saturated Fat: 1g; Monounsaturated Fat: 6g; Cholesterol: 0mg; Sodium: 435mg; Carbohydrate: 26g; Dietary Fiber: 5g; Sugar: 5g; Protein: 7g, 9.

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